The Benefits of Houseplants

Succulents

We may not realize it, but indoor air is often more polluted than the outside air. Some indoor pollutants, such as formaldehyde, carbon monoxide, radon, and VOCs, usually result from common building materials. Although these pollutants are in concentrations determined to be safe for exposure to humans, their concentrations build up over time due to lack of ventilation. Others, such as animal dander, mildew, bacteria (builds up in hard to reach places such as deep within carpet fibers), and dust mite feces are biological in origin. The presence of these and other pollutants often results in sick building syndrome.

Pothos

The best way to reduce these pollutants and to make the indoor environment cleaner is to use houseplants. Plants are great at reducing air pollutants by absorbing pollutants in from circulating air. (Kobayashi, 2007). Not only that, but plants have also been shown to improve the mental state of people (Harte, 2010).The best part about all this is that nearly all plants sold for indoor use are very tolerant of neglect. They require a lot less care and maintenance than most people realize. Houseplants are an investment that will pay off.


Here is a list of just a few out of the hundreds of plants that are excellent for improving indoor air quality:
- pothos
- snake Plant
- spider Plant
- rubber plant
- areca palm

Snake Plant

- dracena




Some more interesting information:
- NASA plant study
- USU benefits of plants
- EPA indoor air pollution